What is good for your hair? ‘Shiny hair enhances your look’. But, in today’s era of dust, pollution, and improper diet can lead to hair fall, thinning, or worsen the condition of your hair. To maintain the thickness and proper growth of your hair you need to have a proper diet for yourself. Look at the diet to regain or get desirable hair! Increase your protein-rich meal. It helps to improve the condition of the hair and scalp. Deficiency of zinc can also lead to hair loss. Supplement your diet with multivitamin and zinc. Increasing your intake of omega-3 fatty acids may stimulate your hair follicles and sebaceous glands. Use shampoo as per your condition and requirement. Make sure to wash your hair on a regular basis to free it from dirt or dandruff. Conditioning after shampooing is an important step in keeping your hair soft, shiny, and manageable Use a wooden comb for combing your hair, it will result in less hair fall. Avoid splitens on your hair. Cut down to have a proper growth. Make sure oil your scalp and keep it hydrated. The only result you can have if you care it for!